Intro to the Chakras

A recording of the opening lecture for the Intro the the Chakras workshop held at the Yoga House in Kingston, November 16, 2019.

Basic Info

Chakra 7 : Sahasrara : Crown : Violet : Om (silent) : Integrated Relationship with the Universe

Chakra 6 : Ajna : 3rd Eye : Indigo : Om : Clear Relationship with Knowledge

Chakra 5 : Vishuddha : Throat : Blue : Ham : Authentic Relationship with Expression

Chakra 4 : Anahata : Heart : Green : Yam : Healthy Relationship with Intimacy

Chakra 3 : Manipura : Navel : Yellow : Ram : Purposeful Relationship with Power

Chakra 2 : Svadhisthana : Orange : Vam : Fluid Relationship with Sexuality

Chakra 1 : Muladhara : Red : Lam : Nurturing Relationship with Embodiment

Further Study

Follow the below link to dive in deeper and to access audio of a chakra scan mediation: https://www.forevermarvel.com/blog/2017/10/2/the-chakra-system-an-overview

Aaron Dias